Personal Training
One-to-one coaching with elite trainers who build every session around your body and goals.
◆ New AI-powered progress tracking is live
Train Smarter.
Train Smarter.
Live Stronger.
Transform your body with expert coaching, personalised workout plans, nutrition guidance, and cutting-edge fitness technology — engineered for real, lasting results.
10K+Active Members
250+Elite Coaches
4.9★Member Rating
Who we are
Fitness, re-engineered for the next generation
0xFitness blends elite human coaching with intelligent technology to help you reach every goal — whether you're just starting out or chasing a new personal record. Our approach is personal, data-driven, and built to last.
- Lose weight
- Build muscle
- Improve health
- Increase strength
- Boost confidence
- Move pain-free
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Programs
Everything you need to transform
A complete ecosystem of training, nutrition and recovery — tailored to you and powered by technology.
Online Coaching
Train anywhere with live and on-demand sessions, plus real-time feedback from your coach.
Nutrition Plans
Personalised meal plans that fit your lifestyle, preferences and macro targets.
Strength Training
Progressive overload programming to build raw power, lean muscle and durability.
Weight Loss
Sustainable fat-loss systems combining smart training, nutrition and accountability.
Cardio Programs
Heart-smart conditioning from HIIT to zone-2 to boost endurance and burn calories.
Group Classes
High-energy studio and virtual classes that make training social and addictive.
Fitness Assessment
In-depth body composition and movement screening to benchmark and guide progress.
Why 0xFitness
Built different, by design
Premium coaching, intelligent tech and a community that keeps you coming back.
Certified Trainers
Every coach is accredited, vetted and continuously trained in the latest science.
AI Progress Tracking
Smart analytics adapt your plan in real time based on performance and recovery.
Personalized Plans
No cookie-cutter routines — everything is tailored to your body, goals and schedule.
Flexible Membership
Pause, upgrade or cancel anytime. Plans that flex around your life, not the reverse.
Premium Equipment
Train on best-in-class machines and free weights in immaculate, modern spaces.
Community Support
Join a motivated community and 24/7 support that celebrates every win with you.
The Team
Meet your elite coaches
World-class trainers dedicated to helping you unlock your strongest self.
AR
Alex Rivera
Strength & Conditioning
MC
Maya Chen
Nutrition & Fat Loss
DK
Devon Kane
Hypertrophy & Bodybuilding
SP
Sara Patel
Mobility & Recovery
Pricing
Choose your momentum
Simple, transparent plans. Cancel or switch anytime — no hidden fees.
Starter
Everything you need to begin strong.
$29/mo
- Gym & studio access
- App workout library
- Group classes (2/week)
- Progress dashboard
- 1:1 coaching
Pro
Coaching + tech for serious results.
$79/mo
- Everything in Starter
- Personalised training plan
- Custom nutrition plan
- AI progress tracking
- Unlimited group classes
Elite
The full concierge experience.
$149/mo
- Everything in Pro
- Weekly 1:1 personal training
- Dedicated coach & check-ins
- Recovery & physio sessions
- Priority booking & support
Guides
Diet, supplement & workout tips
Practical, goal-based guidance. Pick your objective, then expand each panel for diet, supplement and training tips.
- Prioritise low-glycemic-index foods (oats, legumes, non-starchy veg) to keep blood sugar steady.
- Pair carbs with protein and healthy fat to slow glucose absorption.
- Eat consistent meals at regular times; avoid skipping to prevent spikes and crashes.
- Fill half your plate with fibre-rich vegetables; limit refined sugar and sugary drinks.
- Stay well hydrated with water and watch portion sizes for carbohydrate-heavy foods.
- Magnesium and vitamin D are commonly low and may support insulin sensitivity.
- Omega-3 (fish oil) supports heart health, which matters for people with diabetes.
- Soluble fibre (psyllium) can help blunt post-meal glucose rises.
- Choose sugar-free formulas and always confirm timing/interactions with your doctor.
- Combine moderate cardio (brisk walking, cycling) with 2-3 resistance sessions weekly.
- A 10-15 minute walk after meals helps lower post-meal blood sugar.
- Check glucose before and after training; keep fast-acting carbs on hand for lows.
- Aim for ~150 minutes of activity per week and build up gradually.
- Maintain a modest calorie deficit (roughly 300-500 kcal/day) for steady fat loss.
- Keep protein high (1.6-2.2 g/kg) to preserve muscle and stay full.
- Build meals around whole foods and fibre; minimise liquid calories and ultra-processed snacks.
- Prep meals ahead and drink water before meals to manage appetite.
- Prioritise 7-9 hours of sleep — poor sleep drives cravings and stalls fat loss.
- Whey or plant protein makes hitting protein targets easy on lower calories.
- Caffeine before training can boost energy and performance in a deficit.
- Creatine monohydrate (5 g/day) helps retain strength and muscle while cutting.
- A basic multivitamin covers gaps; skip "fat-burner" products with unproven claims.
- Lift weights 3-5x/week with progressive overload to keep muscle while losing fat.
- Add 2-3 short HIIT or conditioning sessions for extra calorie burn.
- Increase daily steps (aim 8,000-10,000) — NEAT is a huge fat-loss lever.
- Focus on compound lifts (squat, hinge, press, pull) for maximum efficiency.
- Eat in a slight calorie surplus (about 300-500 kcal/day) for lean gains.
- Target 1.6-2.2 g protein/kg spread across 3-5 meals daily.
- Use calorie-dense whole foods (rice, oats, nut butters, olive oil, dairy) to hit targets.
- Anchor carbs around your workouts to fuel training and recovery.
- If appetite is low, add smoothies/shakes to add calories without feeling stuffed.
- Creatine monohydrate (5 g/day) is the most proven supplement for size and strength.
- Whey/casein protein helps close protein gaps around training and before bed.
- A mass-gainer shake is a convenient option if you struggle to eat enough.
- Vitamin D and a multivitamin support overall recovery and hormone health.
- Train 4-6x/week focusing on progressive overload in the 6-12 rep hypertrophy range.
- Build sessions on compound lifts, then add isolation work for lagging muscles.
- Keep cardio moderate so it doesn't eat into your surplus and recovery.
- Rest 48 hours between training the same muscle and prioritise sleep for growth.
- Eat at maintenance calories with a balanced split of protein, carbs and healthy fats.
- Enjoy variety and plenty of colourful vegetables, fruit and whole grains.
- Practise the 80/20 rule — mostly whole foods, room for treats in moderation.
- Stay hydrated and eat mindfully to keep energy and weight stable.
- A daily multivitamin covers small gaps in an otherwise balanced diet.
- Omega-3 supports heart, brain and joint health.
- Vitamin D is worth checking, especially with limited sun exposure.
- Magnesium can support sleep and recovery if your intake is low.
- Get at least 150 minutes of moderate activity each week.
- Strength-train 2x/week to maintain muscle, bone density and metabolism.
- Include mobility and flexibility work to stay supple and injury-free.
- Consistency beats intensity — build a routine you can sustain long term.
Educational information only — not medical advice. Always consult a qualified healthcare professional or registered dietitian before changing your diet, starting supplements, or beginning a new exercise program, especially if you have diabetes or another medical condition.
Testimonials
Loved by thousands
Real stories from members who transformed with 0xFitness.
"0xFitness completely changed how I train. The AI plan adapts every week and I've lost 14 kg while getting stronger than ever."
JM
Jordan MilesMember · 8 months
"The coaches genuinely care. My trainer restructured my nutrition and I finally broke through a plateau I'd had for two years."
AO
Amara OkaforMember · 1 year
"As a busy founder, online coaching fits my chaos perfectly. Quick check-ins, clear plans, real accountability. Worth every penny."
RT
Ravi TanPro member · 6 months
"The community keeps me showing up. Group classes are electric and the app makes tracking progress genuinely fun."
LS
Lena SørensenMember · 10 months
"Down three sizes, zero burnout. The plan is challenging but sustainable, and support is available literally any hour I need it."
CB
Carlos BianchiElite member · 1.5 years
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FAQ
Questions? Answered
Everything you need to know before you start.
Not at all. We design plans for every level — from complete beginners to advanced athletes. Your coach adjusts everything to your current fitness and goals.
Both. Our online coaching and app let you train anywhere, while members also get access to our premium studios and equipment for in-person sessions.
The app analyses your workouts, recovery and body metrics to automatically fine-tune your plan each week — adjusting volume, intensity and nutrition to keep you progressing.
Yes. All memberships are flexible — upgrade, downgrade, pause or cancel whenever you like, directly from your dashboard. No contracts, no hidden fees.
Absolutely. Pro and Elite plans include personalised nutrition, and our Tips section offers goal-based diet, supplement and workout guidance to support your training.
Contact
Let's build your strongest self
Questions or ready to start? Reach out — our team replies fast.
Visit us500 Innovation Drive, Suite 200, San Francisco, CA 94107
Email us[email protected]
Call us+1 (415) 555-0199